Hey friends! Today, we're chatting about embracing the uncertainties of life together, recognizing what gratitude really gives us, and reminding ourselves of the resilience we all carry.I invite you to consider: - What parts of ...

Plot twist: The person driving super slow ahead of you is an older man bringing his wife flowers and his #1 focus is not toppling the vase over...(& other random tidbits on choosing to see the best in people first). Introspecti...

"The question is not how we can change ourselves and our situation, but instead, how can we accept that certain things are just impermanent?"A song that inspired this episode:

A short but sweet reminder for us this week. Your time, your thoughts and your commitments are where you put your energy...and your energy is the most expensive thing you own. After listening to this episode, consider: 

Timestamp: To skip my introductory rambles, head to the 5:00 mark. XxI was an over-stimulated girly last week, which brought me 2 opposite things at once - - disappointment that I wasn't able to get done what I 'thought I should' (#rela...